High heels can lift up even the most drab look right away. Pair the most simple skirt or trousers with a killer stilettos and you are sure to look fab. While high heels can make you look sexy in an instant, they have their share of drawbacks too. They may bring along pain which can be quite upsetting. If you don’t want to hand over your heels for anything, it is apt that you learn to avoid pain caused due to high heels.

Maybe, you have noticed that certain women seem to wear their heels without any obvious sign of being suffering pain. This is because they have discovered the secret to wearing such shoes correctly. High heel pain can be dodged if they are worn in the right demeanor. Start by checking the size of your shoe. Most girls experience agony because they have an ill fitting pair. So make sure that your shoes are not too tight.

Another factor you’ve got to pay close attention to in this context is to test the height of the heels that you are wearing. It’s been observed that wearing heels of great height can easily put forth the issue of discomfort in most women. If you can’t do without wearing high heels at all, the least you can do is to cut down on the duration for which you wear them. When you’re wearing high heels ensure that you walk in them for a minimum span of five minutes. This could give you fair idea that the height of the heel is OK for you or not.

You can also determine the acceptability of the heels by standing against the wall and rising on your toes. Try and lift your heels as far off the grounds as practical. The opening between the ground and the ankle should be the ideal height of your heels.

You may not be able to avoid high heel pain altogether every time. There may be certain situations where you can just have to strain your toes. In such circumstances you can try and alleviate the discomfort by stretching your calf muscles. Alternatively, you can lie down on the bed, stretch your toes and hold them for a count of five. Then bring them back to your normal position. This will also help in stretching out the calf muscles.

Soaking your feet in warm water will also help shed the agony. Take a bucket full of warm water and immerse your feet in it. Not only will it take the pain away, it will also help soothe your weary feet. The water should not be too hot, or you may end up burning your foot skin.

So go ahead and tread in those hot high heels, but while you do so, do remember to stick to the tips given here. After all, comfort is a great price to pay for a little bit of style.

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